Nobody Tells Women This...

but it changes everything

Most of us don't

Take 20 seconds to change that

Why This Matters

Not knowing what you bring to the table keeps you stuck

• You second-guess yourself

• You hold back from opportunities

• You feel not good enough

It's time to flip the script

Step 1

Write it Down

What are you good at? Write 5 strengths

Try this:

• What do people ask me for help with?

• When have I felt really proud?

Got nothing?

That's a common response...

Move on to Step 2

Step 2

Ask Five People

Sometimes others see us more clearly than we see ourselves

Ask 5 people (colleagues, friends, family) from different parts of your life

• What do people ask me for help with?

• When have I felt really proud?

Spot any patterns?

Step 3

Take the VIA Stengths Survey

This ranks your strengths and helps you see yourself clearly

• Look at your results

• Notice what shows up again and again

www.viacharacter.org

Who am I & How I Can Help

I'm Dr. Claire Kaye, an Executive Career and Confidence Coach

Epowering women to feel confident, brave, in control, and excited about their future

Follow @drclairekayecoaching for inspiration, motivation and self coaching tips

Visit www.drclairekaye.co.uk

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